Our culture has made yoga a challenging place to exist, while suffering from an eating disorder or body image distress. Sometimes it can be challenging to find yoga that is not about changing one’s body. It doesn’t have to be this way. At Living Life Yoga, we believe that yoga and recovery can coexist. We offer guidance for poses and stretches, but offer a nonjudgmental space for every person to choose what best suits their body in the moment and their individual needs. We honor that yoga can be a place of healing and celebrate how it can demonstrate the amazing things our bodies can do.